Rujuta Diwekar Age, Height, Boyfriend, Family Biography & Much More

Rujuta Diwekar Age, Height, Boyfriend, Family Biography & Much More

Rujuta Diwekar Biography

Rujuta Diwekar is a renowned nutritionist and author known for her holistic approach to health and fitness. Born in India, she has revolutionized the concept of nutrition by blending traditional wisdom with modern science. Diwekar’s expertise has garnered widespread acclaim through her best-selling books like “Don’t Lose Your Mind, Lose Your Weight” and “Indian Superfoods”. Her philosophy emphasizes mindful eating, local ingredients, and sustainable lifestyle choices. With a clientele ranging from celebrities to common people, she promotes balanced diets and encourages a deeper connection with food. Through her workshops, articles, and social media presence, Diwekar continues to inspire millions to embrace a healthier lifestyle.

General Information About Famous Nutritionist, Author Rujuta Diwekar

Full NameRujuta Diwekar
ProfessionNutritionist, Author
Date of Birth5 October 1973
Current Age50 years, 7 months, 23 days

Exploring Rujuta Diwekar Personal Journey

NameRujuta Diwekar
Birth NameRujuta Diwekar
Heightin centimeters– 161 cm
in meters– 1.61 m
in feet & inches– 5’ 3”
Eye ColorBrown
Hair ColorBlack
Date of Birth5 October 1973
Present AddressN/A

Rujuta Diwekar Education

College/University• University of Potsdam, Germany
• Australian Institute of Sports, Canberra
• Sivananda Yoga Vedanta Academy, Uttarkashi, Uttarakhand
• S.N.D.T. College, Mumbai
• Ramnarain Ruia College, Mumbai
Educational Qualification• 2015: Future of foods, University of Potsdam, Germany
• 2010: Sports dietitians course, Australian Institute of Sports, Canberra
• Sadhana Intensive and Teacher training courses, Sivananda Yoga Vedanta Academy, Uttarkashi
• 1999: P.G in Sports science and Nutrition, S.N.D.T. College, Mumbai
• 1995: B.Sc. in Industrial Chemistry from Ramnarain Ruia College, Mumbai

Rujuta Diwekar Favorite

FoodTraditional Indian Cuisine
Actor/ActressAmitabh Bachchan
MusiciansA.R. Rahman
Song“Luka Chuppi” by A.R. Rahman
Book“The Alchemist” by Paulo Coelho
HobbiesYoga, Cooking, Reading
Films“Lagaan”, “Dil Chahta Hai”
ColourEarthy Tones
PerfumeFresh Citrus Scents
DirectorRajkumar Hirani
Holiday DestinationsGoa, Himalayas
LikesNature, Fitness, Healthy Eating, Mindfulness

Rujuta Diwekar Relationship Journey

HusbandGaurav Punj (Owner of Connect with Himalaya, engineer, and author)

Rujuta Diwekar Career Journey

YearCareer Milestone
2008Published her first book, “Don’t Lose Your Mind, Lose Your Weight”
2010Released her second book, “Women & The Weight Loss Tamasha”
2011Appointed as the Sports Science & Nutrition Consultant for IPL team, Mumbai Indians
2013Published “Don’t Lose Out, Work Out!” and “Pregnancy Notes: Before, During & After”
2014Named among the 50 Most Powerful People in India by People magazine
2015Released her fifth book, “Indian Superfoods: Change the Way You Eat”
2016Launched her own mobile app, “Rujuta Diwekar”
2017Collaborated with actor Kareena Kapoor Khan for the book “Pregnancy Notes: Before, During & After”
2019Published “Notes for Healthy Kids”
2020Collaborated with Kareena Kapoor Khan again for “The Pregnancy Bible”
2021Released “Eating in the Age of Dieting”
2022Continued to advocate for holistic nutrition through social media, talks, and workshops

Rujuta Diwekar Career Statistics

YearCareer Milestone
1999Completed post-graduation in Sports Science and Nutrition from S.N.D.T. Juhu, Mumbai.
2000Started working with celebrity clients, beginning with Varun Dhawan’s mother, Lally Dhawan.
2004Trained Anil Ambani for the Tata Mumbai Marathon, gaining significant public attention.
2005Initiated “Run With Rujuta,” India’s first marathon training program.
2008Gained fame for helping Kareena Kapoor Khan achieve a “size zero” body for the movie “Tashan.”
2009Published debut book, “Don’t Lose Your Mind, Lose Your Weight,” which became India’s top-selling fitness book.
2010Released “Women & The Weight Loss Tamasha,” further establishing her as a prominent figure in nutrition and wellness.
2012Got married to Gaurav Punj in an impromptu ceremony in Manali.
2016Launched her own fitness project, providing health guidelines to thousands of people online.
2017Introduced fitness initiatives for Mumbai police personnel.
2018Experimented with a free 12-week online fitness project, attracting a large audience.
2021Exposed unethical practices in the industry, including award purchasing and brand endorsements.

Rujuta Diwekar Income

Net Worth1-2 crore rupees

Frequently Asked Questions for Rujuta Diwekar

What is the name of Rujuta Diwekar’s husband?

Rujuta Diwekar’s husband is Gaurav Punj.

What is the qualification of Rujuta Diwekar?

Rujuta Diwekar is a qualified nutritionist and has a degree in Sports Science and Nutrition from SNDT College, Mumbai.

What is the Rujuta Diwekar age?

Rujuta Diwekar age is 50 years, 7 months, 23 days year old.

What is Rujuta Diwekar height?

Rujuta Diwekar height is in feet & inches– 5’ 3”.

What is Rujuta Diwekar net worth?

Rujuta Diwekar net worth is 1-2 crore rupees.

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